Palak Paratha

Palak Paratha is a healthy, nutritious, tasty, Indian roti made with spinach and wheat flour. It taste great with yogurt and mango pickle. My hubby dont like palak in any other form except paratha. So, mostly i use to make palak parathas in my home. 

Ingredients:

1 cup wheat flour
1 cup chopped palak / spinach
1/4 cup gram flour (besan)
1 tsp coriander powder
1 tsp chilli powder
salt as per taste
3 tsp oil + oil for frying parathas
2-3 green chillies, finely chopped
1/2 tsp turmeric powder

Method:

1: Add all the ingredients to the wheat flour and mix well.

2: Add 3tsp oil, knead the flour into a soft dough using water and keep aside for 10 minutes.


3: Make equal sized balls of dough. Roll the ball in dry flour and make a round paratha.

4:.Heat a tawa and and put the rolled out parathas on it and cook for a minute.When bubbles start appearing, apply a little oil and flip it over to the other side. Let the other side also get cooked.

5: Serve hot with curd or pickle of your choice.


Palak Puri:

1: Divide dough into small balls, and roll out into puris.

2: Heat oil in a pan, and deep fry the puris till they turn golden brown.

3: Serve hot with curd or pickle of your choice.


Sending this recipe to Vardhini's LGSS started by Vatsala 



Meet you all again with another interesting recipe, till then it is bye from Archana. 

1 comment:

Vardhini said...

Love the green color and nice way to get kids to eat spinach. Thx for linking to the event.

Vardhini
Event: Sinful Delights
Event: Stuffed Paratha