Sprouted Moong Curry

Sprouts are rich source of vitamins and proteins. Here am presenting you a simple sprouted moong curry, which is very healthy and delicious.

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Ingredients:

2 cups sprouted moong
1 tbsp oil
1 tsp cumin seeds
1 tsp mustard seeds
few curry leaves
1 small onion (optional),finely chopped
pinch of hing
1/2 tsp turmeric powder
1 tsp red chilli powder
2 green chillies, cut into lenghtwise
salt to taste
2 tsp amchur powder / dry mango powder
coriander leaves, finely chopped

Method:

1: Heat oil in a pan, add mustard seeds, cumin seeds and let them splutter.

2: Add hing, turmeric powder, green chillies, curry leaves and saute for few seconds.

3: Now add onion and cook till they becomes soft.

4: Then add sprouted moong, salt, red chilli powder, amchur powder and mix well. Add water, cover with a lid and cook until they are soft.

5: Garnish with coriander leaves and serve hot with rice or roti.

Sending this recipe to  Priya's CWS - Moong Beans




Meet you all again with another interesting recipe, till then it is bye from Archana.

1 comment:

Priya said...

Wat a healthy and nutritious curry..