Strawberries are an excellent source of dietary fiber and Vitamins C and K. They are a very good source of manganese, pantothenic acid, vitamin B1, iodine, folic acid, biotin, and vitamin B6. Strawberries contain high levels of antioxidants, which can decrease the risk of chronic disease. They can used to whiten your teeth.The potassium, vitamin K, and magnesium in strawberries are also important for bone health.They reduce the risk of coronary heart diseases, inhibits the inflammatory process. Strawberries are perfect for curbing cardiovascular disease, cancer, and delaying aging.

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